Coming Soon to Bluffton, SC!



Welcome to Flow Space, a mind-body fitness studio. We are so very glad you are here. We are a new business but we are not new to the world of wellness, fitness and nutrition. Flow Space will be offering fitness classes around Bluffton and Hilton Head Island, SC at various pop-up locations. Our first location is quite a showstopper. Venue 1223 is a gorgeous event space created by the team at Downtown Catering Company, in Bluffton, SC. 

Check them out here

Classes begin in September! We will have our first morning class on Labor Day, September 3, 2018. We can't wait to sweat, breathe and flow with you at Venue 1223. Check the schedule for times for classes as they may change week to week. 

We can't wait to get to know you better, and serve you on your wellness journey.  On this blog, we will be updating you on all things Flow Space and offering all the resources, tips and advice we can find to help you live a well-balanced, joyful life!

In health,

Erica & Zach