Who We Are

Zach and Erica Ellis are residents of Bluffton and the parents of two beautiful daughters. We founded Flow Space to create a fitness and wellness community centered around the mind-body connection. We wanted to create fitness classes that focused as much on the benefits to the mind as the toning and strengthening of the body. Zach's experience as a collegiate athlete, coach and also as a personal trainer combined with Erica's study of barre, yoga, and group fitness gives us a unique perspective that will allow us to offer the best of both worlds in fitness. We are both certified group fitness instructors through the American Council on Exercise. We truly want to help you become healthier, stronger and more balanced. Join us, share your story and struggles with us, and tell us how we can help you on your wellness journey!

In health,

Zach & Erica